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From Protagonist Cookbook 2.0 · page 10

Roadhouse Toast

Bacon-ringed egg toast made entirely in the air fryer, with optional avocado.

Adapted for this kitchen. Not yet cooked here.
Protagonist 2.0 Not yet cooked here Air fryer
Total time
10 min
Servings
2
Published calories
538
Published protein
33 g

Roadhouse Toast

Ingredients

  • 2 slices low-carb bread
  • Softened butter
  • 2 eggs
  • 2 slices bacon
  • Black pepper
  • Mashed avocado (optional)

Method

  1. Lightly butter the bread.
  2. Arrange one bacon slice in a ring around the centre of each slice.
  3. Crack one egg into each bacon ring and season with pepper.
  4. Air fry at 188°C for 8 minutes, or until the bacon and egg are cooked to your liking.
  5. Finish with mashed avocado, if using, and serve immediately.

Counterbook note

Best eaten fresh. Air-fryer models vary, so check the egg white is set before serving.