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From Protagonist Cookbook 2.0 · page 38

Honey Garlic Salmon Bowls

Honey-soy air-fried salmon with rice, cucumber, carrot, and avocado.

Adapted for this kitchen. Not yet cooked here.
Protagonist 2.0 Not yet cooked here Air fryer
Total time
15 min
Servings
Not stated
Published calories
630
Published protein
53 g

Honey Garlic Salmon Bowls

Ingredients

  • 340 g uncooked salmon
  • Avocado oil
  • Salt, black pepper, garlic powder, and paprika
  • 2 tbsp honey
  • 2 tbsp soy sauce
  • 1 cup cooked white rice
  • Shredded carrots
  • 1 cucumber, peeled and diced
  • 1/2 avocado, diced

Method

  1. Brush the salmon with avocado oil, then season with salt, pepper, garlic powder, and paprika.
  2. Coat with the honey and soy sauce.
  3. Air fry at 204°C for 10 minutes, checking the centre reaches 63°C or your preferred safe doneness.
  4. Serve with rice, carrot, cucumber, and avocado.

Counterbook note

The source repeats “soy sauce” in the ingredient line; this version treats it as 2 tbsp total. The source does not state a yield.